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Is matcha as good as green tea - for

Green tea is an immensely popular health drink consumed worldwide. There are innumerable varieties of green tea available in the market.

But the one that stands out significantly above the rest of the green tea varieties is the Matcha tea. Matcha is considered much healthier than regular green source. While both matcha and green tea are produced from the leaves of the tea shrub Camellia Sinensis, they vastly differ in terms of origin, processing, preparation, flavor, nutrition, and health benefits. Green tea is generally loose leaf tea which is infused to make green tea.

What is matcha?

Matcha, on the other hand, is powdered tea obtained from green tea leaves, cultivated, harvested, and processed at a particular stage. Unlike green tea, matcha tea contains the whole tea leaf and hence is more concentrated than green tea. Consulting with your physician is always recommended when adding new things to your diet or lifestyle.

Traditional Japanese tea ceremony utilizes matcha, a powdered form of green tea. Its discovery is credited to the Chinese Emperor Shennong in B.

Is matcha as good as green tea - question interesting

Summary Matcha and green tea both stem from the Camellia sinensis plant. Green tea tends to come either loose or bagged.

The Cultivation and Processing of Green Tea vs Matcha Tea

Matcha is a fine powder of pulverized green tea leaves. Each form of tea may have its own benefits for the body, and some people may prefer the flavor or properties of one over the other. This is the same plant used for other types of tea, such as blackwhite, and oolong tea.

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CAN YOU CHANGE YOUR PROFILE PICTURE ON FACEBOOK PRIVATELY	Matcha contains specific antioxidants called catechins that help the body fight disease. Green tea is one of the richest catechin sources, and it is effective in fighting cancer, obesity, diabetes Estimated Reading Time: 3 mins. Apr 27,  · Green tea and matcha share many of the same health benefits. Matcha may contain higher quantities of some compounds. Oct 13,  · Matcha is also packed with EGCG, also known as catechin, one of the strongest antioxidants. (6) So, even though they share many of the same health-promoting properties, the beneficial biologically active compounds in matcha are more .

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