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How to eat healthy at mexican restaurant
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How to eat healthy at mexican restaurant Video
Dieting Tip - How to Eat Healthy at Mexican Restaurants - Low Carb - Dining HackHow to eat healthy at mexican restaurant - something is
The best low-calorie Mexican food choices are often the ones filled with the most flavor—you just have to know how to find them.
You can add some spicy flare to your meals even if you are on a weight loss diet. Avoid the least healthy dishes.
6 tips for healthy eating at a Mexican restaurant
Popular, less healthy dishes to avoid include nachos, chimichangas, chalupas, taquitos, chile Relleno all of which are deep-friedand "double-decker" burritos. Healthier choices include chicken fajitas, bean burritos, grilled chicken dishes with peppers and onions hold the cheese!
Choose soft over crunchy. The crunchy dishes on the menu are likely to be fried and full of fat. When you choose your entree, select soft tortillas which are baked rather than fried.
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