I personally faced this issues when I tried creating an Instagram account using Facebook.

I come across this problem on Android device; however, I checked with an iOS device and the same workflow worked without problems. Follow the steps and you will be able to get the password in no time. If you are already logged in then log out of your Instagram account. This will find your account. As soon as you tap, it will send you a link to your registered email id which was picked from Facebook. It will ask you to enter a new password and confirm the password. You won't need a login code the next time you want to access Facebook from that authorized device and location.

Now that you can't access Code Generator, this could be your private backdoor into your Facebook account.

Try to access Facebook from a browser or app you've used previously. Maybe you're still logged in on an old laptop, your work computer, or your tablet. When you find a device where you can still access Facebook, you should see a notification asking you to approve the new login.

Confirm Your Identity None of this worked? Submit a request to Facebook. In the menu that pops up after you select Need another way to authenticate see option 1select Get More Help, and let Facebook walk you through the steps to recover your account.

You'll have to enter an email address and upload a copy of your ID, which can be a passport, driver's license, national ID card, or one of many more official documents. Once you have provided the requested information, Facebook will email you with further steps for account recovery.

Did you manage check this out log back into Facebook? Remember to save recovery codes, set up a new authentication app, and update your other recovery options. To prevent access to your Facebook account from a lost phone or laptop, in case you didn't log out of the app, terminate the app's Facebook session. At this point, you should Remove the number of the lost phone. If you have lost a device other than your phone, of if haven't set up your mobile number, there are multiple ways to log out of Facebook from other devices. If in doubt, end multiple sessions. This will log you out of the app. Until you get your phone back or can set up Code Generator on a new phone, you can save a batch of backup codes as described above. You could also set up another third-party app to generate codes. And in the future, always make sure at least one device, other than your laptop or phone, has an authorized login.

It could be a home computer that you'll always have access to. Only ever let Facebook remember devices and locations that are private and safe. Check that your mobile number is correct Make sure to enter your entire mobile phone number, including the country code. If you're still having how to log into facebook if forgot email, you can try to recover your account by going to facebook.

You can also check out these login troubleshooting tips.

How to log into facebook if forgot email - phrase

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How to log into facebook if forgot email - are

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