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Is costco water good for you - special

Share via e-mail Costco is like a magical wonderland full of all kinds of delicious foods, products, electronics, and so much more.

And yet, while this wholesale store is great for snagging good deals, it can be hard to identify a few healthy foods to help you lose weight. Especially when the shelves are overflowing with options!

Bare Chicken Nuggets

That's why we consulted registered dietitians to help you choose a few Costco foods to help you lose weight the next time you shop for groceries. Save yourself the calories—and the smell—and turn to a bag of these Kirkland Bacon Crumbles instead.

I always keep a bag of their Kirkland frozen blueberries in my freezer along with a bag of assorted frozen vegetables.

I love the medley with broccoli, snap peas, and water chestnuts. Since frozen berries are picked at their peak ripeness, they are just as nutritious as their fresh counterparts. These are big boys, too,1.

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