Is that even a thing? It is! I have more questions.

What are the health benefits of drinking oat milk?

How can I reach you? Yay, we love questions! Check out our social media channels and leave us a comment, or write to us at info oatly. There is something wrong with my product! What should I do? Oh no! You should complain! Fill in the form at here or send an email to info oatly.

About Oatly Oat drink? Apart from being super-tasty, you mean? Oh, and on top of that, our oat products contain a lot of good things, such as unsaturated fats, healthy fiber, vitamins and minerals! So make sure you check for the one clearly labelled gluten free. This is why it's so important to double, triple check the labels as a lot of them look very similar and can be easily confused in a hurry. Is Oatly gluten free?

While Oatly claims to be 'very low gluten' it does not fall below 20ppm and is therefore not safe for people on a gluten free diet. Interestingly I think the confusion comes from the fact that in the US, Oatly is in fact certified gluten free.

I can only hope in time they consider certifying their European and Asian products, as this would make life considerably easier! So with non-gluten-free oat is barista oat milk gluten free used in most cafes, does this pose a problem when it comes to oat milk in coffee shops? Oat milk in coffee shops A few years ago veganism boomed onto the UK scene and suddenly oat milk was everywhere. And because it's cheaper, pretty much all UK coffee shops apart from a few independents use oat milk which contains gluten. Great if you're vegan or dairy free - not so great if you're gluten free and in particular, if you have coeliac disease. But great news guys, because this week I found out that Costa Coffee uses gluten free oat milk!

How to choose the best oat milk

This means you no longer have to worry about any cross contamination. I was so excited to hear that Costa was using gluten free oat milk. However not all coffee chains do, so while we wait for others to link up, there are a few things you need to watch out for.

A dietician's point of view With coeliac disease it's not just about eating gluten free food. You have to be very careful about cross contamination - i. So with shared steamers at coffee shops, what risk does this pose for people on a gluten free diet? He works as part of the only Gastroenterology Dietetic service permanently funded in Scotland, which sees patients with IBS and coeliac disease.

Mr McAndrew explains that generally patients with coeliac disease are advised to continue eating gluten free oats when first diagnosed. But this is best done under the guidance of a dietician, so any symptoms can be monitored. When it comes to coffee shops, Mr McAndrew advises people with coeliac disease to ask as may questions as needed to establish if they think it is safe. If I'm going to a very busy coffee shop, I tend to order an Americano with cold milk, so there is no risk of anything touching those potentially oat-y frothers. But anyone who knows me, knows I'm a flat white kinda girl, so if I think I can safely enjoy one - I will! My local Costa Coffee shops pre the introduction of GF oat milk were always brilliant whenever I went in to order.

After explaining it to them, they always use the second steamer which in my local store is rarely used anyway and clean it all down thoroughly before making my drink. I do find most coffee shops only regularly use one steamer which means the other one is likely to be cleaner. Is the Organic Oat Original gluten free? Regular crop rotation can allow inherently gluten-free oats to become cross-contaminated with wheat. To play it safe, given that oats are at high risk for commingling with other grains, we do not make a gluten-free claim on our Oat beverages.

Your health and safety is always our first priority. Do you make an unsweetened Oat product?

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From blended to hot and grab-and-go snacks, we have you covered.

Is barista oat milk gluten free - what

Share via e-mail Eat This, Not That! When you buy through links on our site, we may earn a commission. Oat milk has easily become one of the most popular dairy is barista oat milk gluten free alternatives and it's made from one of the cheapest and most common pantry staples in existence: rolled oats. Is barista oat milk gluten free you're scratching your head wondering how in the world people make something what foods can you eat that will make you poop milk from oats, we get it.

But the process isn't actually that mysterious. You just mix oats and water, puree in a blender, and strain. Now you've got a creamy liquid to use as a substitute for cow's milk in many recipes click to see more, just as a cold glass at breakfast.

But that still doesn't answer the more important question of why you might go through all the trouble to make oat milk or search for it at your local health food store. Is it actually better for you than plain ol' cow's milk? What are the health benefits of drinking oat milk?

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